In hot weather, babies are the ones who suffer the most from its effects. To make sure they are fresh, we can give them fruits with a high amount of water, so that they are refreshed and hydrated, or we can also include it in the mush.
Fruits enter the baby's diet from six months, and we can add new pieces as indicated by the pediatrician. This apple, pear and watermelon porridge is suitable for children from eight to nine months of age.
- 1 pear
- 1 slice of watermelon
- 1 tangerine
- 1 apple
- Tips: to give more consistency to this porridge you can add a cookie before the shake, but first consult with the pediatrician
Thinking of the hottest days of the year Guiainfantil.com proposes a recipe that will not only feed your baby but also hydrate it. We teach you how to make it, step by step.
1. Remove well the seeds of the watermelon, and make it into pieces. Wash and peel the apple and pear, chop them.
2. Blend the fruits in the blender glass. To make it finer, it can be passed through a food mill or strainer. You can also soften the apple and pear by putting them for a few minutes in a saucepan over the fire with a little water.
3. Squeeze the tangerine and add the juice to give it the flavor you want, more or less sweet. If the porridge is too liquid, you can crush the segments and add the pulp, removing the seeds well, or add a gluten-free cookie.
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