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Cous cous or chicken and vegetable couscous for children

Cous cous or chicken and vegetable couscous for children

The cous cous o couscous It is a durum wheat semolina and one of the most popular and versatile Arabic dishes, as it combines with all kinds of meats and vegetables.

Originally from Morocco and Algeria, it is a food widely used as a main dish or side dish, because it lends itself to many different combinations, such as this chicken and vegetable couscous for children.

Ingredients:

  • 4 chicken thighs (with or without skin)
  • 2 tomatoes
  • 1 chopped onion
  • 2 carrots
  • 1 green pepper
  • 11/2 cup of couscous or couscous
  • 3 cups of chicken broth
  • 4 tablespoons oil
  • 1 teaspoon curry
  • Chopped parsley
  • Salt to taste

Although it is usually cooked a lot with lamb, this time we will prepare the recipe with a chicken stew, which has a milder flavor, and accompanied by vegetables, so that they take vitamins. Guiainfantil.com teaches us how to prepare a delicious and rich couscous, step by step.

1. In a saucepan heat the broth with a splash of oil, when it starts to boil add the couscous and when the broth boils again, remove it from the heat and let the couscous absorb the broth well, stirring from time to time . When it is completely ready, with the appearance of flour, reserve it.

2. Wash and peel the carrots, tomatoes and green peppers, and cut them into small pieces.

3. Heat a drizzle of oil in a frying pan over medium heat. Add the chopped onion and fry them. Next, add the chicken thighs, sauté them for a few minutes and add the vegetables. Sauté everything together, add the salt, the curry and the parsley, and let it cook over a low heat for about ten minutes.

4. Serve the dish putting the couscous as a base and placing the chicken and vegetables on top. And we already have our couscous!

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